# Beef dao xiao mian (soup) — Calories & Nutrition Facts

> Beef dao xiao mian (soup) has 70 calories per 100g, with 4.69g protein, 11.1g carbs, and 0.72g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 70 kcal |
| Protein | 4.69 g |
| Carbs | 11.1 g |
| Fat | 0.72 g |
| Sodium | 311 mg |
| Sugar | 1.2 g |

## About Beef dao xiao mian (soup)

Beef dao xiao mian (soup) is a Singapore hawker food item with 70 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Beef udon (soup)](https://nutrikaki.com/nutrition/beef-udon-soup) — 73 kcal per 100g
- [Beef noodles (soup)](https://nutrikaki.com/nutrition/beef-noodles-soup) — 75 kcal per 100g
- [Ban mian (soup)](https://nutrikaki.com/nutrition/ban-mian-soup) — 77 kcal per 100g
- [Braised beef tendon noodles (soup)](https://nutrikaki.com/nutrition/braised-beef-tendon-noodles-soup) — 104 kcal per 100g
- [Beef tripe noodles (soup)](https://nutrikaki.com/nutrition/beef-tripe-noodles-soup) — 136 kcal per 100g
- [Duck noodles (soup)](https://nutrikaki.com/nutrition/duck-noodles-soup) — 69 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Beef dao xiao mian (soup)?**

Beef dao xiao mian (soup) contains 70 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Beef dao xiao mian (soup)?**

Beef dao xiao mian (soup) contains 4.69g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.

**Is Beef dao xiao mian (soup) high in sodium?**

Beef dao xiao mian (soup) contains 311mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/beef-dao-xiao-mian-soup