# Beef kebab (wrap) — Calories & Nutrition Facts

> Beef kebab (wrap) has 218 calories per 100g, with 15g protein, 24.2g carbs, and 6.8g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 218 kcal |
| Protein | 15 g |
| Carbs | 24.2 g |
| Fat | 6.8 g |
| Sodium | 212 mg |
| Sugar | 3.5 g |

## About Beef kebab (wrap)

Beef kebab (wrap) is a Singapore hawker food item with 218 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Mutton kebab (wrap)](https://nutrikaki.com/nutrition/mutton-kebab-wrap) — 208 kcal per 100g
- [Chicken kebab (wrap)](https://nutrikaki.com/nutrition/chicken-kebab-wrap) — 200 kcal per 100g
- [Beef satay](https://nutrikaki.com/nutrition/beef-satay) — 223 kcal per 100g
- [Beef tacos](https://nutrikaki.com/nutrition/beef-tacos) — 236 kcal per 100g
- [Beef burger](https://nutrikaki.com/nutrition/beef-burger) — 241 kcal per 100g
- [Beef and teriyaki chicken bento](https://nutrikaki.com/nutrition/beef-and-teriyaki-chicken-bento) — 194 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Beef kebab (wrap)?**

Beef kebab (wrap) contains 218 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Beef kebab (wrap)?**

Beef kebab (wrap) contains 15g of protein per 100g. It is high in protein — an excellent choice for anyone tracking their protein intake.

**Is Beef kebab (wrap) high in sodium?**

Beef kebab (wrap) contains 212mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

---
Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/beef-kebab-wrap