# Beef tacos — Calories & Nutrition Facts

> Beef tacos has 236 calories per 100g, with 17.19g protein, 9.45g carbs, and 14.12g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 236 kcal |
| Protein | 17.19 g |
| Carbs | 9.45 g |
| Fat | 14.12 g |
| Sodium | 303 mg |
| Sugar | 1.18 g |

## About Beef tacos

Beef tacos is a Singapore hawker food item with 236 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Beef burger](https://nutrikaki.com/nutrition/beef-burger) — 241 kcal per 100g
- [Beef satay](https://nutrikaki.com/nutrition/beef-satay) — 223 kcal per 100g
- [Chicken tacos](https://nutrikaki.com/nutrition/chicken-tacos) — 220 kcal per 100g
- [Beef kebab (wrap)](https://nutrikaki.com/nutrition/beef-kebab-wrap) — 218 kcal per 100g
- [Beef and teriyaki chicken bento](https://nutrikaki.com/nutrition/beef-and-teriyaki-chicken-bento) — 194 kcal per 100g
- [Beef banh mi](https://nutrikaki.com/nutrition/beef-banh-mi) — 190 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Beef tacos?**

Beef tacos contains 236 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Beef tacos?**

Beef tacos contains 17.19g of protein per 100g. It is high in protein — an excellent choice for anyone tracking their protein intake.

**Is Beef tacos high in sodium?**

Beef tacos contains 303mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/beef-tacos