# Braised duck feet — Calories & Nutrition Facts

> Braised duck feet has 165 calories per 100g, with 18.1g protein, 1.2g carbs, and 9.8g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 165 kcal |
| Protein | 18.1 g |
| Carbs | 1.2 g |
| Fat | 9.8 g |
| Sodium | 1050 mg |
| Sugar | 1.2 g |

## About Braised duck feet

Braised duck feet is a Singapore hawker food item with 165 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Braised duck rice set (with egg and tau kwa)](https://nutrikaki.com/nutrition/braised-duck-rice-set-with-egg-and-tau-kwa) — 167 kcal per 100g
- [Braised duck rice set (rice only)](https://nutrikaki.com/nutrition/braised-duck-rice-set-rice-only) — 162 kcal per 100g
- [Braised duck](https://nutrikaki.com/nutrition/braised-duck) — 206 kcal per 100g
- [Roasted duck rice](https://nutrikaki.com/nutrition/roasted-duck-rice) — 171 kcal per 100g
- [Duck confit](https://nutrikaki.com/nutrition/duck-confit) — 145 kcal per 100g
- [Duck egg, whole, raw](https://nutrikaki.com/nutrition/duck-egg-whole-raw) — 185 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Braised duck feet?**

Braised duck feet contains 165 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Braised duck feet?**

Braised duck feet contains 18.1g of protein per 100g. It is high in protein — an excellent choice for anyone tracking their protein intake.

**Is Braised duck feet high in sodium?**

Braised duck feet contains 1050mg of sodium per 100g. It is high in sodium. Be mindful of portion size — the daily recommended limit is 2,000mg. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/braised-duck-feet