# Chicken tikka — Calories & Nutrition Facts

> Chicken tikka has 243 calories per 100g, with 33.63g protein, 0.84g carbs, and 11.71g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 243 kcal |
| Protein | 33.63 g |
| Carbs | 0.84 g |
| Fat | 11.71 g |
| Sodium | 263 mg |
| Sugar | 0.84 g |

## About Chicken tikka

Chicken tikka is a Singapore hawker food item with 243 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Chicken quesadilla](https://nutrikaki.com/nutrition/chicken-quesadilla) — 240 kcal per 100g
- [Ayam panggang with rice (chicken only)](https://nutrikaki.com/nutrition/ayam-panggang-with-rice-chicken-only) — 238 kcal per 100g
- [Nasi lemak (chicken wing and chicken cutlet set)](https://nutrikaki.com/nutrition/nasi-lemak-chicken-wing-and-chicken-cutlet-set) — 237 kcal per 100g
- [Yakitori chicken ball](https://nutrikaki.com/nutrition/yakitori-chicken-ball) — 237 kcal per 100g
- [Yakitori chicken](https://nutrikaki.com/nutrition/yakitori-chicken) — 234 kcal per 100g
- [Nasi lemak (chicken cutlet set)](https://nutrikaki.com/nutrition/nasi-lemak-chicken-cutlet-set) — 231 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Chicken tikka?**

Chicken tikka contains 243 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Chicken tikka?**

Chicken tikka contains 33.63g of protein per 100g. It is high in protein — an excellent choice for anyone tracking their protein intake.

**Is Chicken tikka high in sodium?**

Chicken tikka contains 263mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/chicken-tikka