# Coconut bun — Calories & Nutrition Facts

> Coconut bun has 385 calories per 100g, with 7.21g protein, 41.31g carbs, and 21.2g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 385 kcal |
| Protein | 7.21 g |
| Carbs | 41.31 g |
| Fat | 21.2 g |
| Sodium | 234 mg |
| Sugar | 18.04 g |

## About Coconut bun

Coconut bun is a Singapore hawker food item with 385 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Coffee bun](https://nutrikaki.com/nutrition/coffee-bun) — 429 kcal per 100g
- [Chicken curry bun](https://nutrikaki.com/nutrition/chicken-curry-bun) — 267 kcal per 100g
- [Plain bun](https://nutrikaki.com/nutrition/plain-bun) — 541 kcal per 100g
- [Coconut juice with pulp (packaged)](https://nutrikaki.com/nutrition/coconut-juice-with-pulp-packaged) — 38 kcal per 100g
- [Coconut water](https://nutrikaki.com/nutrition/coconut-water) — 22 kcal per 100g
- [Puffed rice](https://nutrikaki.com/nutrition/puffed-rice) — 384 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Coconut bun?**

Coconut bun contains 385 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Coconut bun?**

Coconut bun contains 7.21g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.

**Is Coconut bun high in sodium?**

Coconut bun contains 234mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/coconut-bun