# Dried tapioca pearl — Calories & Nutrition Facts

> Dried tapioca pearl has 358 calories per 100g, with 0.19g protein, 88.69g carbs, and 0.02g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 358 kcal |
| Protein | 0.19 g |
| Carbs | 88.69 g |
| Fat | 0.02 g |
| Sodium | 1 mg |
| Sugar | 3.35 g |

## About Dried tapioca pearl

Dried tapioca pearl is a Singapore hawker food item with 358 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Pearl milk tea](https://nutrikaki.com/nutrition/pearl-milk-tea) — 75 kcal per 100ml
- [Ang ku kueh (peanut)](https://nutrikaki.com/nutrition/ang-ku-kueh-peanut) — 358 kcal per 100g
- [Wild rice, uncooked](https://nutrikaki.com/nutrition/wild-rice-uncooked) — 357 kcal per 100g
- [Wholemeal pasta, uncooked](https://nutrikaki.com/nutrition/wholemeal-pasta-uncooked) — 362 kcal per 100g
- [Plain prata](https://nutrikaki.com/nutrition/plain-prata) — 352 kcal per 100g
- [Prawn and green onion omelette](https://nutrikaki.com/nutrition/prawn-and-green-onion-omelette) — 352 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Dried tapioca pearl?**

Dried tapioca pearl contains 358 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Dried tapioca pearl?**

Dried tapioca pearl contains 0.19g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.

**Is Dried tapioca pearl high in sodium?**

Dried tapioca pearl contains 1mg of sodium per 100g. It is relatively low in sodium, making it a good choice for sodium-conscious eaters. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/dried-tapioca-pearl
