# Fried egg — Calories & Nutrition Facts

> Fried egg has 237 calories per 100g, with 15.75g protein, 2.45g carbs, and 18.15g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 237 kcal |
| Protein | 15.75 g |
| Carbs | 2.45 g |
| Fat | 18.15 g |
| Sodium | 237 mg |
| Sugar | Trace |

## About Fried egg

Fried egg is a Singapore hawker food item with 237 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Fried wonton (prawn)](https://nutrikaki.com/nutrition/fried-wonton-prawn) — 239 kcal per 100g
- [Prata (egg, onion, cheese)](https://nutrikaki.com/nutrition/prata-egg-onion-cheese) — 248 kcal per 100g
- [Prata (egg, onion)](https://nutrikaki.com/nutrition/prata-egg-onion) — 220 kcal per 100g
- [Shrimp XO fried rice](https://nutrikaki.com/nutrition/shrimp-xo-fried-rice) — 217 kcal per 100g
- [Nasi lemak (egg, ikan bilis, peanut set)](https://nutrikaki.com/nutrition/nasi-lemak-egg-ikan-bilis-peanut-set) — 206 kcal per 100g
- [Egg fuyong](https://nutrikaki.com/nutrition/egg-fuyong) — 272 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Fried egg?**

Fried egg contains 237 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Fried egg?**

Fried egg contains 15.75g of protein per 100g. It is high in protein — an excellent choice for anyone tracking their protein intake.

**Is Fried egg high in sodium?**

Fried egg contains 237mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/fried-egg