# Fried mee siam — Calories & Nutrition Facts

> Fried mee siam has 177 calories per 100g, with 4.79g protein, 23.3g carbs, and 7.2g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 177 kcal |
| Protein | 4.79 g |
| Carbs | 23.3 g |
| Fat | 7.2 g |
| Sodium | 545 mg |
| Sugar | 4.85 g |

## About Fried mee siam

Fried mee siam is a Singapore hawker food item with 177 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Mee siam](https://nutrikaki.com/nutrition/mee-siam) — 119 kcal per 100g
- [Salmon don (pan-fried)](https://nutrikaki.com/nutrition/salmon-don-pan-fried) — 175 kcal per 100g
- [Fried carrot cake (black)](https://nutrikaki.com/nutrition/fried-carrot-cake-black) — 183 kcal per 100g
- [Thai olive fried rice](https://nutrikaki.com/nutrition/thai-olive-fried-rice) — 186 kcal per 100g
- [Kolo mee](https://nutrikaki.com/nutrition/kolo-mee) — 190 kcal per 100g
- [Plain fried rice](https://nutrikaki.com/nutrition/plain-fried-rice) — 162 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Fried mee siam?**

Fried mee siam contains 177 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Fried mee siam?**

Fried mee siam contains 4.79g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.

**Is Fried mee siam high in sodium?**

Fried mee siam contains 545mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/fried-mee-siam