# Fried wonton (prawn) — Calories & Nutrition Facts

> Fried wonton (prawn) has 239 calories per 100g, with 12.13g protein, 15.94g carbs, and 14.12g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 239 kcal |
| Protein | 12.13 g |
| Carbs | 15.94 g |
| Fat | 14.12 g |
| Sodium | 652 mg |
| Sugar | 3.1 g |

## About Fried wonton (prawn)

Fried wonton (prawn) is a Singapore hawker food item with 239 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Fried wonton (pork & prawn)](https://nutrikaki.com/nutrition/fried-wonton-pork-prawn) — 424 kcal per 100g
- [Fried egg](https://nutrikaki.com/nutrition/fried-egg) — 237 kcal per 100g
- [Shrimp XO fried rice](https://nutrikaki.com/nutrition/shrimp-xo-fried-rice) — 217 kcal per 100g
- [Prawn rolls (hae zho)](https://nutrikaki.com/nutrition/prawn-rolls-hae-zho) — 262 kcal per 100g
- [Cheese baked curry chicken fried rice](https://nutrikaki.com/nutrition/cheese-baked-curry-chicken-fried-rice) — 198 kcal per 100g
- [Yang chow fried rice](https://nutrikaki.com/nutrition/yang-chow-fried-rice) — 198 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Fried wonton (prawn)?**

Fried wonton (prawn) contains 239 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Fried wonton (prawn)?**

Fried wonton (prawn) contains 12.13g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.

**Is Fried wonton (prawn) high in sodium?**

Fried wonton (prawn) contains 652mg of sodium per 100g. It is high in sodium. Be mindful of portion size — the daily recommended limit is 2,000mg. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/fried-wonton-prawn