# Jalebi — Calories & Nutrition Facts

> Jalebi has 315 calories per 100g, with 4.4g protein, 57.3g carbs, and 7.5g fat — verified against official HPB Singapore data.

**Not the same number:** the 315 kcal above is per 100g. A full HPB-recorded piece of Jalebi weighs 114g, which works out to approximately 359 kcal total (this factors in HPB's edible-portion percentage, not just raw weight, so it isn't a simple per-100g × weight calculation) — don't combine the per-100g figure with the whole-piece figure, they measure different serving sizes.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 315 kcal |
| Protein | 4.4 g |
| Carbs | 57.3 g |
| Fat | 7.5 g |
| Sodium | 44 mg |
| Sugar | 27.6 g |

## About Jalebi

Jalebi is a Singapore hawker food item with 315 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Curry puff (sardine)](https://nutrikaki.com/nutrition/curry-puff-sardine) — 315 kcal per 100g
- [Gluten free muffin (any flavour)](https://nutrikaki.com/nutrition/gluten-free-muffin-any-flavour) — 314 kcal per 100g
- [Rice bran](https://nutrikaki.com/nutrition/rice-bran) — 316 kcal per 100g
- [Chocolate chip bread](https://nutrikaki.com/nutrition/chocolate-chip-bread) — 313 kcal per 100g
- [Fried chicken cutlet (Nasi lemak)](https://nutrikaki.com/nutrition/fried-chicken-cutlet-nasi-lemak) — 320 kcal per 100g
- [Gulab jamun](https://nutrikaki.com/nutrition/gulab-jamun) — 310 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Jalebi?**

Jalebi contains 315 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Jalebi?**

Jalebi contains 4.4g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.

**Is Jalebi high in sodium?**

Jalebi contains 44mg of sodium per 100g. It is relatively low in sodium, making it a good choice for sodium-conscious eaters. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/jalebi