# Mango green tea — Calories & Nutrition Facts

> Mango green tea has 43 calories per 100ml, with 0.1g protein, 10.17g carbs, and 0.17g fat — verified against official HPB Singapore data.

**Not the same number:** the 43 kcal above is per 100ml, and nobody orders 100ml. A standard HPB-recorded medium cup of Mango green tea is 500ml, which works out to approximately 215 kcal for the actual cup — don't combine the per-100ml figure with the whole-cup figure, they measure different serving sizes.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100ml)

| Nutrient | Amount |
| --- | --- |
| Calories | 43 kcal |
| Protein | 0.1 g |
| Carbs | 10.17 g |
| Fat | 0.17 g |
| Sugar | 8.4 g |

## About Mango green tea

Mango green tea is a Singapore hawker food item with 43 kcal per 100ml. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Jasmine green tea with pearls](https://nutrikaki.com/nutrition/jasmine-green-tea-with-pearls) — 43 kcal per 100ml
- [Green tea with pearls](https://nutrikaki.com/nutrition/green-tea-with-pearls) — 42 kcal per 100ml
- [Peach green tea](https://nutrikaki.com/nutrition/peach-green-tea) — 44 kcal per 100ml
- [Yakult green tea](https://nutrikaki.com/nutrition/yakult-green-tea) — 45 kcal per 100ml
- [Thai green milk tea](https://nutrikaki.com/nutrition/thai-green-milk-tea) — 46 kcal per 100ml
- [Grapefruit green tea](https://nutrikaki.com/nutrition/grapefruit-green-tea) — 39 kcal per 100ml

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Mango green tea?**

Mango green tea contains 43 calories per 100ml based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Mango green tea?**

Mango green tea contains 0.1g of protein per 100ml. It is low in protein per 100ml. Pair it with a protein-rich dish to meet your daily targets.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/mango-green-tea