# Mutton kebab (wrap) — Calories & Nutrition Facts

> Mutton kebab (wrap) has 208 calories per 100g, with 15.94g protein, 13.47g carbs, and 10.14g fat — verified against official HPB Singapore data.

**Not the same number:** the 208 kcal above is per 100g. A full HPB-recorded wrap of Mutton kebab (wrap) weighs 174g, which works out to approximately 362 kcal total (this factors in HPB's edible-portion percentage, not just raw weight, so it isn't a simple per-100g × weight calculation) — don't combine the per-100g figure with the whole-wrap figure, they measure different serving sizes.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 208 kcal |
| Protein | 15.94 g |
| Carbs | 13.47 g |
| Fat | 10.14 g |
| Sodium | 352 mg |
| Sugar | 0.92 g |

## About Mutton kebab (wrap)

Mutton kebab (wrap) is a Singapore hawker food item with 208 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Chicken kebab (wrap)](https://nutrikaki.com/nutrition/chicken-kebab-wrap) — 200 kcal per 100g
- [Beef kebab (wrap)](https://nutrikaki.com/nutrition/beef-kebab-wrap) — 218 kcal per 100g
- [Mutton curry](https://nutrikaki.com/nutrition/mutton-curry) — 185 kcal per 100g
- [Nasi briyani (mutton)](https://nutrikaki.com/nutrition/nasi-briyani-mutton) — 181 kcal per 100g
- [Murtabak (mutton)](https://nutrikaki.com/nutrition/murtabak-mutton) — 246 kcal per 100g
- [Mutton satay](https://nutrikaki.com/nutrition/mutton-satay) — 303 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Mutton kebab (wrap)?**

Mutton kebab (wrap) contains 208 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Mutton kebab (wrap)?**

Mutton kebab (wrap) contains 15.94g of protein per 100g. It is high in protein — an excellent choice for anyone tracking their protein intake.

**Is Mutton kebab (wrap) high in sodium?**

Mutton kebab (wrap) contains 352mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/mutton-kebab-wrap