# Nasi lemak (rice only) — Calories & Nutrition Facts

> Nasi lemak (rice only) has 171 calories per 100g, with 3.36g protein, 31.85g carbs, and 3.35g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 171 kcal |
| Protein | 3.36 g |
| Carbs | 31.85 g |
| Fat | 3.35 g |
| Sodium | 367 mg |
| Sugar | Trace |

## About Nasi lemak (rice only)

Nasi lemak (rice only) is a Singapore hawker food item with 171 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Braised duck rice set (rice only)](https://nutrikaki.com/nutrition/braised-duck-rice-set-rice-only) — 162 kcal per 100g
- [Nasi lemak (egg, ikan bilis, peanut set)](https://nutrikaki.com/nutrition/nasi-lemak-egg-ikan-bilis-peanut-set) — 206 kcal per 100g
- [Nasi lemak (fish set)](https://nutrikaki.com/nutrition/nasi-lemak-fish-set) — 211 kcal per 100g
- [Nasi lemak (chicken wing set)](https://nutrikaki.com/nutrition/nasi-lemak-chicken-wing-set) — 218 kcal per 100g
- [Sambal chilli sauce (Nasi lemak)](https://nutrikaki.com/nutrition/sambal-chilli-sauce-nasi-lemak) — 225 kcal per 100g
- [Nasi lemak (chicken cutlet set)](https://nutrikaki.com/nutrition/nasi-lemak-chicken-cutlet-set) — 231 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Nasi lemak (rice only)?**

Nasi lemak (rice only) contains 171 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Nasi lemak (rice only)?**

Nasi lemak (rice only) contains 3.36g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.

**Is Nasi lemak (rice only) high in sodium?**

Nasi lemak (rice only) contains 367mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/nasi-lemak-rice-only