# Penang prawn noodles — Calories & Nutrition Facts

> Penang prawn noodles has 77 calories per 100g, with 4.8g protein, 10.3g carbs, and 1.3g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 77 kcal |
| Protein | 4.8 g |
| Carbs | 10.3 g |
| Fat | 1.3 g |
| Sodium | 313 mg |
| Sugar | 1.1 g |

## About Penang prawn noodles

Penang prawn noodles is a Singapore hawker food item with 77 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Prawn noodles (soup)](https://nutrikaki.com/nutrition/prawn-noodles-soup) — 66 kcal per 100g
- [Prawn noodles (dry)](https://nutrikaki.com/nutrition/prawn-noodles-dry) — 130 kcal per 100g
- [Beef noodles (soup)](https://nutrikaki.com/nutrition/beef-noodles-soup) — 75 kcal per 100g
- [Chicken feet noodles (soup)](https://nutrikaki.com/nutrition/chicken-feet-noodles-soup) — 72 kcal per 100g
- [Duck noodles (soup)](https://nutrikaki.com/nutrition/duck-noodles-soup) — 69 kcal per 100g
- [Yong tau foo (clear soup, with rice/noodles)](https://nutrikaki.com/nutrition/yong-tau-foo-clear-soup-with-rice-noodles) — 87 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Penang prawn noodles?**

Penang prawn noodles contains 77 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Penang prawn noodles?**

Penang prawn noodles contains 4.8g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.

**Is Penang prawn noodles high in sodium?**

Penang prawn noodles contains 313mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/penang-prawn-noodles