# Potato wedges — Calories & Nutrition Facts

> Potato wedges has 194 calories per 100g, with 3.01g protein, 20.34g carbs, and 11.16g fat — verified against official HPB Singapore data.

**Not the same number:** the 194 kcal above is per 100g. A full HPB-recorded plate of Potato wedges weighs 119g, which works out to approximately 231 kcal total (this factors in HPB's edible-portion percentage, not just raw weight, so it isn't a simple per-100g × weight calculation) — don't combine the per-100g figure with the whole-plate figure, they measure different serving sizes.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 194 kcal |
| Protein | 3.01 g |
| Carbs | 20.34 g |
| Fat | 11.16 g |
| Sodium | 339 mg |
| Sugar | 0.58 g |

## About Potato wedges

Potato wedges is a Singapore hawker food item with 194 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Curry puff (potato)](https://nutrikaki.com/nutrition/curry-puff-potato) — 324 kcal per 100g
- [Teochew porridge (sweet potato)](https://nutrikaki.com/nutrition/teochew-porridge-sweet-potato) — 18 kcal per 100g
- [Beef and teriyaki chicken bento](https://nutrikaki.com/nutrition/beef-and-teriyaki-chicken-bento) — 194 kcal per 100g
- [Taiwanese braised pork rice](https://nutrikaki.com/nutrition/taiwanese-braised-pork-rice) — 191 kcal per 100g
- [Beef banh mi](https://nutrikaki.com/nutrition/beef-banh-mi) — 190 kcal per 100g
- [Cheese baked curry chicken fried rice](https://nutrikaki.com/nutrition/cheese-baked-curry-chicken-fried-rice) — 198 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Potato wedges?**

Potato wedges contains 194 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Potato wedges?**

Potato wedges contains 3.01g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.

**Is Potato wedges high in sodium?**

Potato wedges contains 339mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/potato-wedges