# Roasted duck rice — Calories & Nutrition Facts

> Roasted duck rice has 171 calories per 100g, with 8.22g protein, 22.85g carbs, and 5.15g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 171 kcal |
| Protein | 8.22 g |
| Carbs | 22.85 g |
| Fat | 5.15 g |
| Sodium | 159 mg |
| Sugar | Trace |

## About Roasted duck rice

Roasted duck rice is a Singapore hawker food item with 171 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Braised duck rice set (with egg and tau kwa)](https://nutrikaki.com/nutrition/braised-duck-rice-set-with-egg-and-tau-kwa) — 167 kcal per 100g
- [Roasted chicken rice](https://nutrikaki.com/nutrition/roasted-chicken-rice) — 178 kcal per 100g
- [Braised duck rice set (rice only)](https://nutrikaki.com/nutrition/braised-duck-rice-set-rice-only) — 162 kcal per 100g
- [Roasted duck, without skin](https://nutrikaki.com/nutrition/roasted-duck-without-skin) — 201 kcal per 100g
- [Roasted pork rice](https://nutrikaki.com/nutrition/roasted-pork-rice) — 202 kcal per 100g
- [Nasi lemak (rice only)](https://nutrikaki.com/nutrition/nasi-lemak-rice-only) — 171 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Roasted duck rice?**

Roasted duck rice contains 171 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Roasted duck rice?**

Roasted duck rice contains 8.22g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.

**Is Roasted duck rice high in sodium?**

Roasted duck rice contains 159mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/roasted-duck-rice