# Roasted pork rice — Calories & Nutrition Facts

> Roasted pork rice has 202 calories per 100g, with 7.82g protein, 27.8g carbs, and 6.6g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 202 kcal |
| Protein | 7.82 g |
| Carbs | 27.8 g |
| Fat | 6.6 g |
| Sodium | 238 mg |
| Sugar | Trace |

## About Roasted pork rice

Roasted pork rice is a Singapore hawker food item with 202 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Taiwanese braised pork rice](https://nutrikaki.com/nutrition/taiwanese-braised-pork-rice) — 191 kcal per 100g
- [Roasted chicken rice](https://nutrikaki.com/nutrition/roasted-chicken-rice) — 178 kcal per 100g
- [Roasted duck rice](https://nutrikaki.com/nutrition/roasted-duck-rice) — 171 kcal per 100g
- [Pork chop baked rice](https://nutrikaki.com/nutrition/pork-chop-baked-rice) — 158 kcal per 100g
- [Thai basil pork rice (with egg)](https://nutrikaki.com/nutrition/thai-basil-pork-rice-with-egg) — 155 kcal per 100g
- [Thai basil pork rice (no egg)](https://nutrikaki.com/nutrition/thai-basil-pork-rice-no-egg) — 145 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Roasted pork rice?**

Roasted pork rice contains 202 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Roasted pork rice?**

Roasted pork rice contains 7.82g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.

**Is Roasted pork rice high in sodium?**

Roasted pork rice contains 238mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/roasted-pork-rice