# Soon kueh — Calories & Nutrition Facts

> Soon kueh has 125 calories per 100g, with 1.25g protein, 20.2g carbs, and 4.35g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 125 kcal |
| Protein | 1.25 g |
| Carbs | 20.2 g |
| Fat | 4.35 g |
| Sodium | 373 mg |
| Sugar | 3.4 g |

## About Soon kueh

Soon kueh is a Singapore hawker food item with 125 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Ku chai kueh](https://nutrikaki.com/nutrition/ku-chai-kueh) — 161 kcal per 100g
- [Chwee kueh](https://nutrikaki.com/nutrition/chwee-kueh) — 87 kcal per 100g
- [Png kueh](https://nutrikaki.com/nutrition/png-kueh) — 208 kcal per 100g
- [Ang ku kueh (peanut)](https://nutrikaki.com/nutrition/ang-ku-kueh-peanut) — 358 kcal per 100g
- [Ayam masak merah](https://nutrikaki.com/nutrition/ayam-masak-merah) — 123 kcal per 100g
- [Cooked brown rice](https://nutrikaki.com/nutrition/cooked-brown-rice) — 123 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Soon kueh?**

Soon kueh contains 125 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Soon kueh?**

Soon kueh contains 1.25g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.

**Is Soon kueh high in sodium?**

Soon kueh contains 373mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/soon-kueh
