# Soy milk (less sugar) — Calories & Nutrition Facts

> Soy milk (less sugar) has 45 calories per 100g, with 3.53g protein, 3.89g carbs, and 1.74g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 45 kcal |
| Protein | 3.53 g |
| Carbs | 3.89 g |
| Fat | 1.74 g |
| Sodium | 21 mg |
| Sugar | 2.8 g |

## About Soy milk (less sugar)

Soy milk (less sugar) is a Singapore hawker food item with 45 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Soy milk latte](https://nutrikaki.com/nutrition/soy-milk-latte) — 24 kcal per 100g
- [Brown sugar milk tea](https://nutrikaki.com/nutrition/brown-sugar-milk-tea) — 79 kcal per 100ml
- [Paper prata (condensed milk, sugar)](https://nutrikaki.com/nutrition/paper-prata-condensed-milk-sugar) — 267 kcal per 100g
- [Oat milk latte](https://nutrikaki.com/nutrition/oat-milk-latte) — 46 kcal per 100g
- [Thai green milk tea](https://nutrikaki.com/nutrition/thai-green-milk-tea) — 46 kcal per 100ml
- [Orange juice (less sugar, packaged)](https://nutrikaki.com/nutrition/orange-juice-less-sugar-packaged) — 43 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Soy milk (less sugar)?**

Soy milk (less sugar) contains 45 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Soy milk (less sugar)?**

Soy milk (less sugar) contains 3.53g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.

**Is Soy milk (less sugar) high in sodium?**

Soy milk (less sugar) contains 21mg of sodium per 100g. It is relatively low in sodium, making it a good choice for sodium-conscious eaters. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/soy-milk-less-sugar