# Tandoori chicken — Calories & Nutrition Facts

> Tandoori chicken has 164 calories per 100g, with 18.4g protein, 2.7g carbs, and 8.9g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 164 kcal |
| Protein | 18.4 g |
| Carbs | 2.7 g |
| Fat | 8.9 g |
| Sodium | 141 mg |
| Sugar | 0 g |

## About Tandoori chicken

Tandoori chicken is a Singapore hawker food item with 164 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Curry chicken baked rice](https://nutrikaki.com/nutrition/curry-chicken-baked-rice) — 166 kcal per 100g
- [Teriyaki chicken don](https://nutrikaki.com/nutrition/teriyaki-chicken-don) — 168 kcal per 100g
- [Creamy chicken pasta](https://nutrikaki.com/nutrition/creamy-chicken-pasta) — 159 kcal per 100g
- [Thai green curry (chicken)](https://nutrikaki.com/nutrition/thai-green-curry-chicken) — 170 kcal per 100g
- [Hard-boiled chicken egg, whole](https://nutrikaki.com/nutrition/hard-boiled-chicken-egg-whole) — 155 kcal per 100g
- [Nasi briyani (chicken)](https://nutrikaki.com/nutrition/nasi-briyani-chicken) — 155 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Tandoori chicken?**

Tandoori chicken contains 164 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Tandoori chicken?**

Tandoori chicken contains 18.4g of protein per 100g. It is high in protein — an excellent choice for anyone tracking their protein intake.

**Is Tandoori chicken high in sodium?**

Tandoori chicken contains 141mg of sodium per 100g. It is relatively low in sodium, making it a good choice for sodium-conscious eaters. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/tandoori-chicken