# Tau huey — Calories & Nutrition Facts

> Tau huey has 55 calories per 100g, with 2.97g protein, 6.7g carbs, and 1.85g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 55 kcal |
| Protein | 2.97 g |
| Carbs | 6.7 g |
| Fat | 1.85 g |
| Sodium | Trace |
| Sugar | 2.4 g |

## About Tau huey

Tau huey is a Singapore hawker food item with 55 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Yong tau foo (clear soup, 7 pieces, mixed)](https://nutrikaki.com/nutrition/yong-tau-foo-clear-soup-7-pieces-mixed) — 77 kcal per 100g
- [Yong tau foo (clear soup, with rice/noodles)](https://nutrikaki.com/nutrition/yong-tau-foo-clear-soup-with-rice-noodles) — 87 kcal per 100g
- [Yong tau foo (laksa, 7 pieces, boiled)](https://nutrikaki.com/nutrition/yong-tau-foo-laksa-7-pieces-boiled) — 91 kcal per 100g
- [Yong tau foo (clear soup, 7 pieces, boiled)](https://nutrikaki.com/nutrition/yong-tau-foo-clear-soup-7-pieces-boiled) — 11 kcal per 100g
- [Yong tau foo (laksa, 7 pieces, mixed)](https://nutrikaki.com/nutrition/yong-tau-foo-laksa-7-pieces-mixed) — 103 kcal per 100g
- [Yong tau foo (laksa, with rice/noodles)](https://nutrikaki.com/nutrition/yong-tau-foo-laksa-with-rice-noodles) — 108 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Tau huey?**

Tau huey contains 55 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Tau huey?**

Tau huey contains 2.97g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.

**Is Tau huey high in sodium?**

Tau huey contains only a trace amount of sodium per 100g. It is negligible — you can disregard it for sodium tracking. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/tau-huey