# Teriyaki chicken don — Calories & Nutrition Facts

> Teriyaki chicken don has 168 calories per 100g, with 7.69g protein, 25.45g carbs, and 3.69g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 168 kcal |
| Protein | 7.69 g |
| Carbs | 25.45 g |
| Fat | 3.69 g |
| Sodium | 229 mg |
| Sugar | 2.08 g |

## About Teriyaki chicken don

Teriyaki chicken don is a Singapore hawker food item with 168 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Chicken katsu don](https://nutrikaki.com/nutrition/chicken-katsu-don) — 147 kcal per 100g
- [Beef and teriyaki chicken bento](https://nutrikaki.com/nutrition/beef-and-teriyaki-chicken-bento) — 194 kcal per 100g
- [Salmon and teriyaki chicken bento](https://nutrikaki.com/nutrition/salmon-and-teriyaki-chicken-bento) — 208 kcal per 100g
- [Curry chicken baked rice](https://nutrikaki.com/nutrition/curry-chicken-baked-rice) — 166 kcal per 100g
- [Thai green curry (chicken)](https://nutrikaki.com/nutrition/thai-green-curry-chicken) — 170 kcal per 100g
- [Tandoori chicken](https://nutrikaki.com/nutrition/tandoori-chicken) — 164 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Teriyaki chicken don?**

Teriyaki chicken don contains 168 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Teriyaki chicken don?**

Teriyaki chicken don contains 7.69g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.

**Is Teriyaki chicken don high in sodium?**

Teriyaki chicken don contains 229mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/teriyaki-chicken-don