# Thai basil beef rice (no egg) — Calories & Nutrition Facts

> Thai basil beef rice (no egg) has 132 calories per 100g, with 7.35g protein, 17.74g carbs, and 3.27g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 132 kcal |
| Protein | 7.35 g |
| Carbs | 17.74 g |
| Fat | 3.27 g |
| Sodium | 249 mg |
| Sugar | 0.55 g |

## About Thai basil beef rice (no egg)

Thai basil beef rice (no egg) is a Singapore hawker food item with 132 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Thai basil beef rice (with egg)](https://nutrikaki.com/nutrition/thai-basil-beef-rice-with-egg) — 143 kcal per 100g
- [Thai basil pork rice (no egg)](https://nutrikaki.com/nutrition/thai-basil-pork-rice-no-egg) — 145 kcal per 100g
- [Thai basil pork rice (with egg)](https://nutrikaki.com/nutrition/thai-basil-pork-rice-with-egg) — 155 kcal per 100g
- [Braised duck rice set (with egg and tau kwa)](https://nutrikaki.com/nutrition/braised-duck-rice-set-with-egg-and-tau-kwa) — 167 kcal per 100g
- [Beef rice bowl](https://nutrikaki.com/nutrition/beef-rice-bowl) — 184 kcal per 100g
- [Thai olive fried rice](https://nutrikaki.com/nutrition/thai-olive-fried-rice) — 186 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Thai basil beef rice (no egg)?**

Thai basil beef rice (no egg) contains 132 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Thai basil beef rice (no egg)?**

Thai basil beef rice (no egg) contains 7.35g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.

**Is Thai basil beef rice (no egg) high in sodium?**

Thai basil beef rice (no egg) contains 249mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/thai-basil-beef-rice-no-egg
