# Wonton noodles (soup) — Calories & Nutrition Facts

> Wonton noodles (soup) has 95 calories per 100g, with 7.28g protein, 12g carbs, and 2g fat — verified against official HPB Singapore data.

*Why these numbers may differ from other calorie trackers: [HPB lab-tests real hawker food samples, not crowdsourced estimates](https://nutrikaki.com/blog/hpb-data-accuracy).*

## Nutrition Facts (per 100g)

| Nutrient | Amount |
| --- | --- |
| Calories | 95 kcal |
| Protein | 7.28 g |
| Carbs | 12 g |
| Fat | 2 g |
| Sodium | 427 mg |
| Sugar | Trace |

## About Wonton noodles (soup)

Wonton noodles (soup) is a Singapore hawker food item with 95 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

## Related Dishes

- [Yong tau foo (clear soup, with rice/noodles)](https://nutrikaki.com/nutrition/yong-tau-foo-clear-soup-with-rice-noodles) — 87 kcal per 100g
- [Braised beef tendon noodles (soup)](https://nutrikaki.com/nutrition/braised-beef-tendon-noodles-soup) — 104 kcal per 100g
- [Beef noodles (soup)](https://nutrikaki.com/nutrition/beef-noodles-soup) — 75 kcal per 100g
- [Chicken feet noodles (soup)](https://nutrikaki.com/nutrition/chicken-feet-noodles-soup) — 72 kcal per 100g
- [Duck noodles (soup)](https://nutrikaki.com/nutrition/duck-noodles-soup) — 69 kcal per 100g
- [Prawn noodles (soup)](https://nutrikaki.com/nutrition/prawn-noodles-soup) — 66 kcal per 100g

## Related Guides

- [The Low Calorie Hawker Survival Guide](https://nutrikaki.com/blog/low-calorie-hawker-guide)
- [How to Lose Weight Eating Hawker Food](https://nutrikaki.com/blog/weight-loss-singapore-hawker-food)
- [High Protein Hawker Food Guide](https://nutrikaki.com/blog/high-protein-hawker-guide)

## Frequently Asked Questions

**How many calories are in Wonton noodles (soup)?**

Wonton noodles (soup) contains 95 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.

**How much protein is in Wonton noodles (soup)?**

Wonton noodles (soup) contains 7.28g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.

**Is Wonton noodles (soup) high in sodium?**

Wonton noodles (soup) contains 427mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.

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Nutrition data sourced from the Health Promotion Board (HPB) Singapore food composition database, used under licence by NutriKaki. The compilation and arrangement of this database is protected intellectual property — unauthorised bulk scraping or reproduction is strictly prohibited.
Full interactive page: https://nutrikaki.com/nutrition/wonton-noodles-soup