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Beef and teriyaki chicken bento — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

194
Calories (kcal)
11.55g
Protein
19.38g
Carbs
7.6g
Total Fat
188mg
Sodium
0.91g
Sugar

About Beef and teriyaki chicken bento

Beef and teriyaki chicken bento is a Singapore hawker food item with 194 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Frequently Asked Questions

How many calories are in Beef and teriyaki chicken bento?
Beef and teriyaki chicken bento contains 194 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Beef and teriyaki chicken bento?
Beef and teriyaki chicken bento contains 11.55g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.
Is Beef and teriyaki chicken bento high in sodium?
Beef and teriyaki chicken bento contains 188mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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