About Cheddar cheese
Detailed nutritional breakdown for Cheddar cheese, sourced from the official HPB Singapore food composition database. Use NutriKaki to track your exact portion and stay on top of your calorie and macro goals.
Frequently Asked Questions
How many calories are in Cheddar cheese?
Cheddar cheese contains 300 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Cheddar cheese?
Cheddar cheese contains 18.2g of protein per 100g. It is high in protein — an excellent choice for anyone tracking their protein intake.
Is Cheddar cheese high in sodium?
Cheddar cheese contains 1420mg of sodium per 100g. It is high in sodium. Be mindful of portion size — the daily recommended limit is 2,000mg. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.