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Chicken banh mi — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

Chicken banh mi has 185 calories per 100g, with 9.4g protein, 16g carbs, and 9.25g fat — verified against official HPB Singapore data.

⚠️ Not the same number: the 185 kcal above is per 100g. A full HPB-recorded whole of Chicken banh mi weighs 212g, which works out to approximately 392 kcal total (this factors in HPB's edible-portion percentage, not just raw weight, so it isn't a simple per-100g × weight calculation) — don't combine the per-100g figure with the whole-whole figure, they measure different serving sizes.

🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.

185
Calories (kcal)
9.4g
Protein
16g
Carbs
9.25g
Total Fat
439mg
Sodium
1.8g
Sugar

About Chicken banh mi

Chicken banh mi is a Singapore hawker food item with 185 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Frequently Asked Questions

How many calories are in Chicken banh mi?
Chicken banh mi contains 185 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Chicken banh mi?
Chicken banh mi contains 9.4g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.
Is Chicken banh mi high in sodium?
Chicken banh mi contains 439mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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