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Milo siu dai — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

Milo siu dai has 80 calories per 100g, with 1.54g protein, 13.69g carbs, and 2.12g fat — verified against official HPB Singapore data.

🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.

80
Calories (kcal)
1.54g
Protein
13.69g
Carbs
2.12g
Total Fat
9.2g
Sugar

About Milo siu dai

Milo siu dai is a Singapore hawker food item with 80 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Iced Milo siu dai — 62 kcal per 100g 🍽️ Kopi siu dai — 60 kcal per 100g 🍽️ Milo Gao Siew Dai (powder) — 59 kcal per 100g 🍽️ Kopi C siu dai — 45 kcal per 100g 🍽️ Kopi O siu dai — 28 kcal per 100g 🍽️ Teh C siu dai — 25 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Milo siu dai?
Milo siu dai contains 80 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Milo siu dai?
Milo siu dai contains 1.54g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.
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