Murtabak (vegetable) — Calories & Nutrition Facts
Singapore hawker food nutrition · HPB Singapore food composition database
✅ HPB Singapore Verified Data
📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.
Murtabak (vegetable) has 190 calories per 100g, with 4.96g protein, 19.62g carbs, and 10.2g fat — verified against official HPB Singapore data.
🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.
About Murtabak (vegetable)
Murtabak (vegetable) is a Singapore hawker food item with 190 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.
Frequently Asked Questions
How many calories are in Murtabak (vegetable)?
Murtabak (vegetable) contains 190 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Murtabak (vegetable)?
Murtabak (vegetable) contains 4.96g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Murtabak (vegetable) high in sodium?
Murtabak (vegetable) contains 376mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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