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Nasi goreng — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

Nasi goreng has 156 calories per 100g, with 4.91g protein, 18.45g carbs, and 6.9g fat — verified against official HPB Singapore data.

🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.

156
Calories (kcal)
4.91g
Protein
18.45g
Carbs
6.9g
Total Fat
442mg
Sodium
Trace
Sugar

About Nasi goreng

Nasi goreng is a Singapore hawker food item with 156 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Frequently Asked Questions

How many calories are in Nasi goreng?
Nasi goreng contains 156 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Nasi goreng?
Nasi goreng contains 4.91g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Nasi goreng high in sodium?
Nasi goreng contains 442mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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