About Pork chop baked rice
Pork chop baked rice is a Singapore hawker food item with 158 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.
Frequently Asked Questions
How many calories are in Pork chop baked rice?
Pork chop baked rice contains 158 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Pork chop baked rice?
Pork chop baked rice contains 8.9g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.
Is Pork chop baked rice high in sodium?
Pork chop baked rice contains 357mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.