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Prawn dumpling — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

152
Calories (kcal)
10.1g
Protein
8.85g
Carbs
8.45g
Total Fat
431mg
Sodium
1.2g
Sugar

About Prawn dumpling

Prawn dumpling is a Singapore hawker food item with 152 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Prawn chee cheong fun — 116 kcal per 100g 🍽️ Prawn rolls (hae zho) — 262 kcal per 100g 🍽️ Prawn fritter — 297 kcal per 100g 🍽️ Prawn and green onion omelette — 352 kcal per 100g 🍽️ Boiled quail egg, whole — 152 kcal per 100g 🍽️ Pork katsu don — 152 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Prawn dumpling?
Prawn dumpling contains 152 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Prawn dumpling?
Prawn dumpling contains 10.1g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.
Is Prawn dumpling high in sodium?
Prawn dumpling contains 431mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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