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Waffle (blueberry) — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

341
Calories (kcal)
6.2g
Protein
45.5g
Carbs
14.89g
Total Fat
90mg
Sodium
19.33g
Sugar

About Waffle (blueberry)

Waffle (blueberry) is a Singapore hawker food item with 341 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ White bread with butter — 339 kcal per 100g 🍽️ Chapati — 336 kcal per 100g 🍽️ Parboiled rice — 334 kcal per 100g 🍽️ Rice flakes — 351 kcal per 100g 🍽️ Plain prata — 352 kcal per 100g 🍽️ Prawn and green onion omelette — 352 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Waffle (blueberry)?
Waffle (blueberry) contains 341 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Waffle (blueberry)?
Waffle (blueberry) contains 6.2g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Waffle (blueberry) high in sodium?
Waffle (blueberry) contains 90mg of sodium per 100g. It is relatively low in sodium, making it a good choice for sodium-conscious eaters. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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