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Assam chicken — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

219
Calories (kcal)
32.1g
Protein
0.3g
Carbs
10g
Total Fat
425mg
Sodium
0.1g
Sugar

About Assam chicken

Assam chicken is a Singapore hawker food item with 219 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Chicken tacos — 220 kcal per 100g 🍽️ Chicken rendang — 217 kcal per 100g 🍽️ Chicken pau — 215 kcal per 100g 🍽️ Spring chicken, raw, with skin — 215 kcal per 100g 🍽️ Chicken satay — 227 kcal per 100g 🍽️ Salmon and teriyaki chicken bento — 208 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Assam chicken?
Assam chicken contains 219 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Assam chicken?
Assam chicken contains 32.1g of protein per 100g. It is high in protein — an excellent choice for anyone tracking their protein intake.
Is Assam chicken high in sodium?
Assam chicken contains 425mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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