About Ayam panggang with rice
Ayam panggang with rice is a Singapore hawker food item with 181 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.
Frequently Asked Questions
How many calories are in Ayam panggang with rice?
Ayam panggang with rice contains 181 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Ayam panggang with rice?
Ayam panggang with rice contains 10.96g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.
Is Ayam panggang with rice high in sodium?
Ayam panggang with rice contains 309mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.