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Ayam panggang with rice (chicken only) — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

238
Calories (kcal)
24.51g
Protein
3.56g
Carbs
13.96g
Total Fat
408mg
Sodium
2.8g
Sugar

About Ayam panggang with rice (chicken only)

Ayam panggang with rice (chicken only) is a Singapore hawker food item with 238 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Frequently Asked Questions

How many calories are in Ayam panggang with rice (chicken only)?
Ayam panggang with rice (chicken only) contains 238 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Ayam panggang with rice (chicken only)?
Ayam panggang with rice (chicken only) contains 24.51g of protein per 100g. It is high in protein — an excellent choice for anyone tracking their protein intake.
Is Ayam panggang with rice (chicken only) high in sodium?
Ayam panggang with rice (chicken only) contains 408mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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