Bak chor mee (soup) — Calories & Nutrition Facts
Singapore hawker food nutrition · HPB Singapore food composition database
✅ HPB Singapore Verified Data
📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.
Bak chor mee (soup) has 79 calories per 100g, with 5.73g protein, 10.8g carbs, and 1.4g fat — verified against official HPB Singapore data.
🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.
About Bak chor mee (soup)
Bak chor mee (soup) is a Singapore hawker food item with 79 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.
Frequently Asked Questions
How many calories are in Bak chor mee (soup)?
Bak chor mee (soup) contains 79 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Bak chor mee (soup)?
Bak chor mee (soup) contains 5.73g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Bak chor mee (soup) high in sodium?
Bak chor mee (soup) contains 313mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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