Beef satay — Calories & Nutrition Facts
Singapore hawker food nutrition · HPB Singapore food composition database
✅ HPB Singapore data
📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.
Beef satay has 223 calories per 100g, with 24.88g protein, 20.36g carbs, and 4.69g fat — from HPB Singapore data.
🔬 Where these numbers come from — about the HPB Singapore data.
About Beef satay
Beef satay is a Singapore hawker food item with 223 kcal per 100g. Nutritional data is sourced from the HPB Singapore food composition database, used under licence. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.
Frequently Asked Questions
How many calories are in Beef satay?
Beef satay contains 223 calories per 100g based on HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Beef satay?
Beef satay contains 24.88g of protein per 100g. It is high in protein — an excellent choice for anyone tracking their protein intake.
Is Beef satay high in sodium?
Beef satay contains 516mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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