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Bhatura — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

370
Calories (kcal)
6.56g
Protein
39.28g
Carbs
20.8g
Total Fat
483mg
Sodium
2.98g
Sugar

About Bhatura

Bhatura is a Singapore hawker food item with 370 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Pasta, uncooked — 371 kcal per 100g 🍽️ Thin beehoon, uncooked — 374 kcal per 100g 🍽️ White rice, uncooked — 365 kcal per 100g 🍽️ Yakitori chicken skin — 375 kcal per 100g 🍽️ Char siew soh — 376 kcal per 100g 🍽️ Couscous, uncooked — 376 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Bhatura?
Bhatura contains 370 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Bhatura?
Bhatura contains 6.56g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Bhatura high in sodium?
Bhatura contains 483mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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