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White rice, uncooked — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

365
Calories (kcal)
7.13g
Protein
79.95g
Carbs
0.66g
Total Fat
5mg
Sodium
0.12g
Sugar

About White rice, uncooked

White rice, uncooked is a Singapore hawker food item with 365 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Wild rice, uncooked — 357 kcal per 100g 🍽️ Cooked white rice — 130 kcal per 100g 🍽️ Mixed brown rice (20% brown, 80% white) — 129 kcal per 100g 🍽️ Wholemeal pasta, uncooked — 362 kcal per 100g 🍽️ Pasta, uncooked — 371 kcal per 100g 🍽️ Thin beehoon, uncooked — 374 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in White rice, uncooked?
White rice, uncooked contains 365 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in White rice, uncooked?
White rice, uncooked contains 7.13g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is White rice, uncooked high in sodium?
White rice, uncooked contains 5mg of sodium per 100g. It is relatively low in sodium, making it a good choice for sodium-conscious eaters. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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