NutriKaki

Wild rice, uncooked — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

357
Calories (kcal)
14.73g
Protein
74.9g
Carbs
1.08g
Total Fat
7mg
Sodium
2.5g
Sugar

About Wild rice, uncooked

Wild rice, uncooked is a Singapore hawker food item with 357 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ White rice, uncooked — 365 kcal per 100g 🍽️ Wholemeal pasta, uncooked — 362 kcal per 100g 🍽️ Rice flakes — 351 kcal per 100g 🍽️ Pasta, uncooked — 371 kcal per 100g 🍽️ Thin beehoon, uncooked — 374 kcal per 100g 🍽️ Couscous, uncooked — 376 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Wild rice, uncooked?
Wild rice, uncooked contains 357 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Wild rice, uncooked?
Wild rice, uncooked contains 14.73g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.
Is Wild rice, uncooked high in sodium?
Wild rice, uncooked contains 7mg of sodium per 100g. It is relatively low in sodium, making it a good choice for sodium-conscious eaters. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
Track Wild rice, uncooked on NutriKaki — Free with HPB Data →