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Glazed donut — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

432
Calories (kcal)
6.73g
Protein
43.56g
Carbs
25.59g
Total Fat
361mg
Sodium
17.65g
Sugar

About Glazed donut

Glazed donut is a Singapore hawker food item with 432 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Flavoured donut — 478 kcal per 100g 🍽️ Coffee bun — 429 kcal per 100g 🍽️ Cinnamon roll — 388 kcal per 100g 🍽️ Coconut bun — 385 kcal per 100g 🍽️ Puffed rice — 384 kcal per 100g 🍽️ Salted egg squid — 379 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Glazed donut?
Glazed donut contains 432 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Glazed donut?
Glazed donut contains 6.73g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Glazed donut high in sodium?
Glazed donut contains 361mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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