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Flavoured donut — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

478
Calories (kcal)
6.02g
Protein
46.05g
Carbs
30.02g
Total Fat
304mg
Sodium
22.64g
Sugar

About Flavoured donut

Flavoured donut is a Singapore hawker food item with 478 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Glazed donut — 432 kcal per 100g 🍽️ Coffee bun — 429 kcal per 100g 🍽️ Plain bun — 541 kcal per 100g 🍽️ Cinnamon roll — 388 kcal per 100g 🍽️ Salted egg yolk — 568 kcal per 100g 🍽️ Coconut bun — 385 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Flavoured donut?
Flavoured donut contains 478 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Flavoured donut?
Flavoured donut contains 6.02g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Flavoured donut high in sodium?
Flavoured donut contains 304mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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