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Plain bun — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

541
Calories (kcal)
7.31g
Protein
36.89g
Carbs
40.42g
Total Fat
229mg
Sodium
3.93g
Sugar

About Plain bun

Plain bun is a Singapore hawker food item with 541 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Coffee bun — 429 kcal per 100g 🍽️ Coconut bun — 385 kcal per 100g 🍽️ Chicken curry bun — 267 kcal per 100g 🍽️ Salted egg yolk — 568 kcal per 100g 🍽️ Flavoured donut — 478 kcal per 100g 🍽️ Glazed donut — 432 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Plain bun?
Plain bun contains 541 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Plain bun?
Plain bun contains 7.31g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Plain bun high in sodium?
Plain bun contains 229mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
Track Plain bun on NutriKaki — Free with HPB Data →