NutriKaki

Gulab jamun — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

310
Calories (kcal)
3.54g
Protein
53.68g
Carbs
9.07g
Total Fat
38mg
Sodium
43.97g
Sugar

About Gulab jamun

Gulab jamun is a Singapore hawker food item with 310 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Peking duck (duck only) — 309 kcal per 100g 🍽️ Chocolate chip bread — 313 kcal per 100g 🍽️ Focaccia bread — 307 kcal per 100g 🍽️ French toast with kaya and butter — 306 kcal per 100g 🍽️ Gluten free muffin (any flavour) — 314 kcal per 100g 🍽️ Paper thosai — 305 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Gulab jamun?
Gulab jamun contains 310 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Gulab jamun?
Gulab jamun contains 3.54g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.
Is Gulab jamun high in sodium?
Gulab jamun contains 38mg of sodium per 100g. It is relatively low in sodium, making it a good choice for sodium-conscious eaters. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
Track Gulab jamun on NutriKaki — Free with HPB Data →