Gulab jamun — Calories & Nutrition Facts
Singapore hawker food nutrition · HPB Singapore food composition database
✅ HPB Singapore data
📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.
Gulab jamun has 310 calories per 100g, with 3.54g protein, 53.68g carbs, and 9.07g fat — from HPB Singapore data.
🔬 Where these numbers come from — about the HPB Singapore data.
About Gulab jamun
Gulab jamun is a Singapore hawker food item with 310 kcal per 100g. Nutritional data is sourced from the HPB Singapore food composition database, used under licence. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.
Frequently Asked Questions
How many calories are in Gulab jamun?
Gulab jamun contains 310 calories per 100g based on HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Gulab jamun?
Gulab jamun contains 3.54g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.
Is Gulab jamun high in sodium?
Gulab jamun contains 38mg of sodium per 100g. It is relatively low in sodium, making it a good choice for sodium-conscious eaters. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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