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Itik sioh — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

242
Calories (kcal)
18.3g
Protein
6.4g
Carbs
15.9g
Total Fat
543mg
Sodium
6.2g
Sugar

About Itik sioh

Itik sioh is a Singapore hawker food item with 242 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Beef burger — 241 kcal per 100g 🍽️ Peking duck (with pancake) — 241 kcal per 100g 🍽️ Pizza (seafood) — 241 kcal per 100g 🍽️ Chicken quesadilla — 240 kcal per 100g 🍽️ Pizza (cheese only) — 240 kcal per 100g 🍽️ Rawa thosai — 240 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Itik sioh?
Itik sioh contains 242 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Itik sioh?
Itik sioh contains 18.3g of protein per 100g. It is high in protein — an excellent choice for anyone tracking their protein intake.
Is Itik sioh high in sodium?
Itik sioh contains 543mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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