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Laksa — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

Laksa has 71 calories per 100g, with 3.31g protein, 7.85g carbs, and 2.95g fat — verified against official HPB Singapore data.

⚠️ Not the same number: the 71 kcal above is per 100g. A full HPB-recorded bowl of Laksa weighs 604g, which works out to approximately 429 kcal total (this factors in HPB's edible-portion percentage, not just raw weight, so it isn't a simple per-100g × weight calculation) — don't combine the per-100g figure with the whole-bowl figure, they measure different serving sizes.

🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.

71
Calories (kcal)
3.31g
Protein
7.85g
Carbs
2.95g
Total Fat
511mg
Sodium
0.1g
Sugar

About Laksa

Laksa is a Singapore hawker food item with 71 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Frequently Asked Questions

How many calories are in Laksa?
Laksa contains 71 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Laksa?
Laksa contains 3.31g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.
Is Laksa high in sodium?
Laksa contains 511mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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