NutriKaki

Milo — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

Milo has 93 calories per 100g, with 1.6g protein, 16.32g carbs, and 2.44g fat — verified against official HPB Singapore data.

🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.

93
Calories (kcal)
1.6g
Protein
16.32g
Carbs
2.44g
Total Fat
11.16g
Sugar

About Milo

Milo is a Singapore hawker food item with 93 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Milo dinosaur — 91 kcal per 100g 🍽️ Milo siu dai — 80 kcal per 100g 🍽️ Milo godzilla — 76 kcal per 100g 🍽️ Iced Milo — 72 kcal per 100g 🍽️ Milo Peng (packaged) — 63 kcal per 100g 🍽️ Iced Milo siu dai — 62 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Milo?
Milo contains 93 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Milo?
Milo contains 1.6g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.
Track Milo on NutriKaki — Free with HPB Data →