Plain prata (2 pc, with curry) (curry only) — Calories & Nutrition Facts
Singapore hawker food nutrition · HPB Singapore food composition database
✅ HPB Singapore Verified Data
📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.
Plain prata (2 pc, with curry) (curry only) has 99 calories per 100g, with 2.36g protein, 9g carbs, and 5.95g fat — verified against official HPB Singapore data.
🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.
About Plain prata (2 pc, with curry) (curry only)
Plain prata (2 pc, with curry) (curry only) is a Singapore hawker food item with 99 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.
Frequently Asked Questions
How many calories are in Plain prata (2 pc, with curry) (curry only)?
Plain prata (2 pc, with curry) (curry only) contains 99 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Plain prata (2 pc, with curry) (curry only)?
Plain prata (2 pc, with curry) (curry only) contains 2.36g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.
Is Plain prata (2 pc, with curry) (curry only) high in sodium?
Plain prata (2 pc, with curry) (curry only) contains 700mg of sodium per 100g. It is high in sodium. Be mindful of portion size — the daily recommended limit is 2,000mg. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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